★★★★★
5.0 on Google · 16 reviews
"I can't imagine training with anyone else!" — Danielle S.
"I have not regretted a moment of working with Lorraine." — Lucy B.
"She's been a lifesaver — the improvement has been massive!" — Michelle M.
How it starts
No commitment, no hard sell. Three easy steps from "maybe" to your first session.
01
A free chat
A relaxed call or message about where you are now, what you'd like to change and any worries.
02
Your first session
We look at how you move, talk through goals and health, and get a feel for training together.
03
Your plan
A routine built around your life, plus access to the private client hub and weekly check-ins.
THE APPROACH
Coaching women, not just training them.
Exercise and food plans only go so far. Lasting change comes from understanding why, having someone in your corner, and a routine that fits real life.
01
Education
Learn how to train safely and effectively, and why it works — so you’re never relying on a fad again.
02
Accountability
Weekly check-ins and gentle structure that keep you moving forward, even in busy weeks.
03
Support
A private, judgement-free studio — no crowded gym, no one watching, just you and your coach.
THE STUDIO
A private space, just for you.
Busy gyms can feel intimidating. My studio is calm, private and fully equipped — no crowds, no one watching, just you and your coach.
Unit 9, Bredon Farm, Hunt End, Redditch · Free parking right outside
WAYS TO WORK TOGETHER
Simple options, clear prices.
Every age. Every starting point.
Real clients, real sessions. Whether you're lifting for the first time or coming back after years away, you'll train at your own pace.
CLIENT STORIES
Real women, real routines.
WHY WORK WITH ME
I wasn't a gym person either.
I hated school PE and avoided gyms for years. Balancing work and raising four children, I found my love of fitness through kickboxing classes and surprised myself with what I was actually capable of!
That’s why I built a private studio where you can learn to exercise safely and effectively, at your own pace, with no judgement and no sales pressure. I'll help you find the kind of training you look forward to, so it becomes part of your life, not another chore.
Since then my training has naturally evolved but one thing that has never changed: I only commit to exercise I actually enjoy. That’s the real secret to consistency.
Ready when you are.
STUDIO
Unit 9, Bredon Farm, Love Lyne, Hunt End, B97 5QD
At Bredon Stables — parking opposite or outside the unit.
PHONE
Book a free, no-pressure chat. We’ll talk about where you are now and what would actually help.